Real Frequency Blog Library

    The Importance of Gratitude

    The Importance of Gratitude

    1 min read

    It's Mindset Monday again! Why is Gratitude so fundamental for us and why is it a big part of what we teach our clients? Because gratitude works (stats below). Practicing gratitude is one of Real Frequency's core values and with that, helps...

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    Think Above the Line

    Think Above the Line: Shame

    1 min read
    Think Above the Line Mindset Monday at Real Frequency....Today's topic is about the importance of refocusing thoughts that are about PAST FA...