Master Your Mindset + Drive Better Performance

How Mentally Tough Are You Really?

Just like building physical strength takes effort, so does building mental strength. Everybody lifts weights and practices their physical skills.

The REAL separator and missing link toward peak performance is mindset training.

How mentally tough are you? How mentally tough is your team?

Imagine what it will feel like to enter a game, match, or competition with unshakable confidence, the tools to respond to adversity, and the ability to perform under pressure no matter the opponent, environment, or situation.

Course Basics:

  • Self Awareness
  • Self Talk & Mindfulness
  • Self Image & Identity
  • Courage Management
  • Process Focus
  • Leadership, Culture & Communication
  • Bullying, Boundaries & Body Image
  • Art and Science of Happiness and Fulfillment
  • Creating Motivation
  • Resilience

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REAL FREQUENCY COLLEGE AND CAREER

114 W Pacific Ave, Suite 207, Spokane, WA 99201
(509) 992-2888 | info@realfrequency.com