Real Frequency Blog Library

    The Importance of Gratitude

    The Importance of Gratitude

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    1 min read

    It's Mindset Monday again! Why is Gratitude so fundamental for us and why is it a big part of what we teach our clients? Because gratitude works (stats below). Practicing gratitude is one of Real Frequency's core values and with that, helps...

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    The Truth Triangle

    Values and Their Role in Strong Mental Performance

    Posts by

    Collin Henderson
    2 min read
    This week’s Mindset Monday is about the importance that CLEAR, STATED and DOCUMENTED values can have in keeping us from falling victim to me...
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