Real Frequency Blog Library

    Think Above the Line: Visualization

    2 min read

    It is Mindset Monday at Real Frequency....Today's topic is PART 4 about the importance of refocusing thoughts that are negative to those that are positive. THINK ABOVE THE LINE is a concept developed by Collin Henderson, MEd. For more on it...

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    Think Above the Line: Confidence

    2 min read
    It is Mindset Monday at Real Frequency....Today's topic is PART 3 about the importance of refocusing thoughts that are negative to those tha...
    The Importance of Gratitude

    The Importance of Gratitude

    1 min read
    It's Mindset Monday again! Why is Gratitude so fundamental for us and why is it a big part of what we teach our clients? Because gratitude w...
    The Truth Triangle

    Values and Their Role in Strong Mental Performance

    2 min read
    This week’s Mindset Monday is about the importance that CLEAR, STATED and DOCUMENTED values can have in keeping us from falling victim to me...