Real Frequency Blog Library

    The Truth Triangle

    Values and Their Role in Strong Mental Performance

    2 min read

    This week’s Mindset Monday is about the importance that CLEAR, STATED and DOCUMENTED values can have in keeping us from falling victim to mental performance challenges.

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    Good COPP vs Bad COPP

    2 min read
    One of my favorite concepts taught by my friend and colleague Collin Henderson, MEd is the comparison of two acronyms by the same letters. T...